SOULgineering Your Life and Work with Ravi Tangri

How to Break Free When You Can't Change Old Habits

In this episode of SOULgineering Your Life and Work, Ravi Tangri explores why we often find it challenging to make changes in our lives even when we desperately want to. He delves into the brain's default mode network and its role in maintaining the status quo, hindering progress and motivation. Through relatable stories and practical advice, Ravi introduces the go-no-go framework as a tool to visualize the costs of not changing versus the rewards of embracing new paths.

Listeners will learn how to gently confront the fog of inertia, identify the specific impacts of their choices, and cultivate a mindset ready for change. Whether you're an individual or a leader navigating large-scale transformations, this episode provides valuable insights and strategies to break free from the familiar zone and foster personal and professional growth.

If you're challenged with how to break free of old habits that hold you back, reach out for a a free virtual coffee with Ravi at www.CallRavi.com. 

Breaking Down Walls: How to Navigate Polarization with Shelle Rose Charvet

In this episode, Ravi Tangri dives deep into the current societal polarization and how it manifests in our conversations and relationships. Joined by the esteemed Shelle Rose Charvet, who brings her expertise in NLP and motivational triggers, they explore the subconscious walls people build due to fear-based beliefs.

The conversation unravels the dynamics of hypersensitivity and internal motivation, where individuals are driven by their desire for self-autonomy and safety. Shelley shares insights on how to approach dialogues with curiosity and understanding, emphasizing the importance of respecting others' values and words.

Tune in to learn practical techniques for effective communication, and discover how to foster more heartfelt interactions by stepping away from confrontation and towards co-creation. The episode offers a roadmap for navigating conflict in a more constructive and empathetic way, suitable for personal and professional relationships.

Shelle Rose Charvet has been speaking, training, coaching and consulting for over 35 years and has worked with groups world-wide. She is Canadian and British, speaks English, French, Spanish and German.

Do you know someone who is hard to convince or difficult to deal with? Shelle helps you figure out the best ways to approach them and reset your relationship.

She is known for her book Words That Change Minds, now available in 20 languages. 

Find out what motivates and influences you with the free quiz at www.TheLabProfile.com. 

You Are Enough

This is a very different episode - it takes a deep dive into an often overlooked epidemic in society today—loneliness and mental health challenges exacerbated by the pandemic, that have not abated since then. Host Ravi Tangri sheds light on the growing issues of isolation, depression, and the stigma around seeking help, impacting countless lives, possibly including your own or someone you care about.

Ravi shares a personal story sparked by a simple message on a sweatshirt, "You Are Enough," which resonated powerfully with strangers. The discussion highlights alarming statistics on loneliness and mental health, urging listeners to break the habits formed during the pandemic and seek support from friends, professional help, or community resources.

The episode encourages intentional action and small steps towards rebuilding connections and finding sustainable mental well-being. If you find this message important, you're invited to share it, sparking a conversation that might just save a life.

Emotional Freedom: Martin Laschkolnig Shows How to Navigate Life's Challenges with EFT

In this insightful episode of SOULgineering Your Life and Your Work, Ravi Tangri welcomes special guest Martin Laschkolnig, an expert in personal development and leadership from Austria. Together, they explore the profound impact of emotional freedom techniques (EFT), also known as tapping, as a simple yet powerful tool to manage life's emotional triggers and bring balance in chaotic times.

Martin shares his intriguing journey, combining Eastern spirituality and Western personal development, to create environments where individuals and organizations can thrive. The episode delves into the importance of emotional hygiene and clearing emotional "plaque," enabling us to function optimally both personally and professionally.

Listeners will discover practical steps and rituals to foster courage and serenity, empower themselves, and better lead others. With the right techniques, coupled with self-compassion and a supportive community, we can navigate our emotional challenges and unlock our fullest potential.

You can access the handout Martin at this link: https://www.martinlaschkolnig.at/en/contact-with-martin-lachkolnig/

Mastering the Number One Builder of Resilience

In this episode of SOULgineering Your Life and Work, hosted by Ravi Tangri, we delve into the critical role sleep plays in building resilience during these uncertain times. Most people are familiar with circadian rhythms, but few know about the ultradian rhythms, which affect our wakefulness and sleepiness every 90 minutes. Discover why ignoring these natural sleep cycles can lead to restless nights and how aligning with them can improve your rest.

Ravi shares simple yet impactful techniques to enhance your sleep quality, such as reducing screen time before bed and setting consistent sleep schedules. Learn the importance of working with your natural sleep cycles and how small habit changes can lead to significant improvements in your daily energy and resilience.

Additionally, Ravi explores how to silence the internal dialogue that keeps our minds racing at night, offering practical strategies to help you control these thoughts and enjoy a more restful sleep. Tune in to discover actionable advice to recharge yourself and be more effective for those who rely on you.  

Access the free e-course on shutting off your self-talk at will at www.SilenceSelfTalk.com. 

How to Take Back Control in an Uncertain World

In this episode of SOULgineering Your Life and Work, host Ravi Tangri discusses the pervasive anxiety and uncertainty that many face in the ever-changing world of 2025. He offers listeners simple, yet powerful techniques to regain a sense of control and build resilience, emphasizing the importance of focusing on the small circle of influence we have in our lives. From stress relief methods like venting journals and the burning bowl ritual to mindfulness practices and breaking the addictive cycle of stress, Ravi shares actionable strategies to help listeners find calm amidst chaos. Tune in for insights on how to reclaim your peace and stay grounded, even when the world feels like it's spinning out of control.

Access Ravi's free e-course on how to turn off your sabotaging self-talk at will at www.SilenceSelfTalk.com. 

Unleashing Potentiality: The Journey from Security to Curiosity with Sara Gilbert

Welcome to another episode of SOULgineering with your host, Ravi Tangri. Today, we're delving into the concept of potentiality—a realm of endless possibilities that extends beyond our known potential. Joining us is Sara Gilbert, a business strategist and mindset coach, who shares her transformative journey from the corporate world to a life filled with purpose and intention.

Discover how Sarah redefined her life's theme, embraced adventure, and learned to trust in the unknown. We discuss the importance of self-observation, understanding personal decision strategies, and breaking free from societal and personal constraints. Learn how to differentiate between security and curiosity, and explore the concept of non-attachment as a pathway to true freedom.

With practical insights and thought-provoking discussions, this episode invites you to introspect, redefine your life's blueprint, and explore what potentiality could mean for you. Experience the magic of living with intention, tapping into your unique instruction manual, and discovering the unfathomed possibilities that lie ahead.

Access Sara's free Master Class on understanding your saboteurs at https://www.youtube.com/watch?v=rkMCp-0H1JQ 

How to Trust Your Intuition

In this episode of SOULGineering, hosted by Ravi Tangri, delve into the intriguing world of intuition and learn how to trust your gut feelings in a scientific way.

Discover the subtle art of accessing and evaluating your intuitive insights, and understand how to integrate them into your professional and personal life.

Ravi shares personal anecdotes and a straightforward method to test and understand your intuitive signals, helping you to build a reliable relationship with your inner voice.

Moreover, gain insights into overcoming self-criticism and doubts that hinder your ability to listen to intuition, and explore a practical resource to silence that inner critic. Join us for an enlightening discussion on embracing intuition for better decision-making and a more soulful life.  Access a free e-course on overcoming your internal self-critic at www.SilenceSelfTalk.com