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Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact.
Episodes
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Join us as we dive into a thought-provoking conversation with Michelle Cederberg, a renowned Hall of Fame speaker and expert in health and productivity. Discover the transformative power of saying 'no' strategically to maintain personal fulfillment while driving professional success.
Michelle shares her journey from the fitness industry to becoming a celebrated consultant, highlighting the importance of balancing mind, body, and spirit. Explore her unique 'helping hiatus' experience, a month-long challenge dedicated to reevaluating how we spend our time and energy.
Learn the effectiveness of a strategic 'yes' versus 'no' and how it impacts our goals, along with insights into societal norms shaped by gender roles. This episode offers valuable advice for caregivers and leaders struggling with burnout, emphasizing self-care and intentional decision-making.
Access free resources from Michelle at www.MichelleCederberg.com/soul.
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