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Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact.
Episodes
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Join us in this episode of the SOULgineering Podcast as we explore the insightful world of Patricia Morgan, a renowned therapeutic counselor and author. With a focus on resilience, Patricia dispels the complexities of emotional states and introduces practical strategies to navigate stress, trauma, and anxiety. Learn to identify your emotional states—from the charged to the give-up states—and discover how to move towards a more centered, fulfilling life. This engaging discussion will leave you with actionable steps to improve your emotional well-being and connect more deeply with yourself and others.
Order Patricia's book, Return to Center, and find out more about Patricia at https://www.solutionsforresilience.com/
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